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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
December 25, 2008
Got an orange in your stocking? Eat it for a wallop of vitamin C - nearly an entire day’s worth in most oranges - and a even a dash of fiber. Oranges are a refreshing and low-cal way to ingest vitamin C, an important antioxidant that plays an integral role in collagen formation.
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