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Archive Home > 2008 > December > 25 > A balanced diet includes protein with every meal

A balanced diet includes protein with every meal


December 25, 2008

Just when you thought it was fine to relax with a glass of well-earned wine and nibble on a few whole-grain crackers, nutrition researchers are here to ask, “Did you have enough protein today?”

OK, we know you’re not into body-building competitions, but get a load....

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