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Archive Home > 2008 > December > 11 > Holidays are a time to eat, but don’t forget your diet

Holidays are a time to eat, but don’t forget your diet

By Betsy Q. Cliff / The Bulletin
December 11, 2008

The hustle and bustle of the holidays is here and, for many of us, that means our diets are out the window.

It doesn’t have to be that way. Registered dietitian Lynne Oldham explains simple steps that can help you and your waistline have a happy holiday.

Q: Why do people tend to gain....

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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.