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Archive Home > 2008 > December > 11 > Cross-country skiing is a low-risk workout that burns a lot of calories

Cross-country skiing is a low-risk workout that burns a lot of calories


December 11, 2008

Many health and fitness professionals consider cross-country or nordic skiing as the single best aerobic workout. Cross-country skiing burns more calories per hour than virtually any other sport, yet it’s a low-risk, low-impact form of exercise. According the American College of Sports....

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