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Archive Home > 2008 > November > 13 > For your next movie night, try a healthy batch of popcorn

For your next movie night, try a healthy batch of popcorn


November 13, 2008

Munching on popcorn at most movie theaters isn’t great for your health, but popcorn can be a healthy snack if you do it right. A cup of air-popped popcorn, with no added butter or salt, has just 31 calories. When popped in oil, one cup has 64 calories, though using that method adds....

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