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Archive Home > 2008 > November > 06 > Are you full yet? To answer that question, simply read on

Are you full yet? To answer that question, simply read on

By Markian Hawryluk / The Bulletin
November 6, 2008

It’s no secret that efforts to lose weight by controlling calories often succumb to feelings of hunger and deprivation. That’s why many nutrition researchers have focused on figuring out what foods make us feel full and satisfied.

They’ve found that satiety, the....

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