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Archive Home > 2008 > October > 28 > Mashed potatoes without all the fat

Mashed potatoes without all the fat

By Jim Romanoff / The Bulletin
October 28, 2008

Potatoes often get a bad rap nutritionally, but it usually is because of what gets put on or in them.

A plain, medium potato is a great source of vitamin C and has more potassium than a banana, yet it has only 160 calories with no fat. Turn it into the traditional batch of fluffy,....

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