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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
By Alison Johnson / The Bulletin
October 16, 2008
Many people start their day off wrong by eating foods high in fat, salt and sugar, nutritionists say. Here are some ways to change:
Check your cereal. Look for choices with at least five grams of fiber and no more than eight grams of sugar per serving. Watch granola, which can be high in fat and....
