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Archive Home > 2008 > October > 02 > For a snack that’s full of fiber and protein, try a few chickpeas

For a snack that’s full of fiber and protein, try a few chickpeas

By Betsy Q. Cliff / The Bulletin
October 2, 2008

Chickpeas, also called garbanzo beans, are often eaten mashed into hummus or falafal.

These beans, often a golden yellow but available in a variety of colors, pack lots of healthy protein and fiber. They also have high amounts of the minerals manganese and molybdenum, which help the body....

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