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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
By Jeannine Stein / The Bulletin
September 18, 2008
Walking is good for your head.
Sure, we knew about the improvements it can provide to aerobic capacity, not to mention muscles and joints, but two recently released studies show that walking can enhance brain function, too.
Walking or other repetitive exercise can change the brain in a number of....