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Archive Home > 2008 > August > 14 > Low-fat and healthy: A fish tale

Low-fat and healthy: A fish tale


August 14, 2008

Researchers from Wake Forest University in Winston-Salem, N.C., recently tested 30 types of fish to determine which had the healthiest fat profile. They ranked the fish in the following order, with healthiest choices listed first, based on the amount of saturated fat, monounsaturated fat,....

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