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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
By Betsy Q. Cliff / The Bulletin
July 10, 2008
The high fat content in almonds used to deter people from eating them. Fortunately, we’ve wised up to the nutrition in these delicious nuts. Study after study has shown that eating almonds improves cholesterol levels, likely by lowering levels of bad cholesterol in the body. Almonds....
