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Archive Home > 2008 > July > 03 > Books give the lowdown on stretching muscles

Books give the lowdown on stretching muscles

By Carolyn Poirot / The Bulletin
July 3, 2008

So, exactly what are your muscles doing while you are exercising?

Which muscles do you use when you do a hanging leg raise? Or a bicep curl? Or a bench press?

Two new books, “Anatomy of Exercise” by Pat Manocchia (Firefly Books, $35) and “Anatomy for Strength and....

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