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Archive Home > 2008 > May > 15 > It's time to exercise your brain

It's time to exercise your brain

Whether taking a swing on the golf course or a quick run in the park, your brain is getting a workout, too

By Betsy Q. Cliff / The Bulletin
May 15, 2008

Walk your normal route backward. Balance on one foot while lifting weights. Think about each pull on the rowing machine.

Trainers, fitness class leaders and exercise experts have a number of ways to get people to engage their brains during exercise. Gone are the “no pain, no....

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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.