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Archive Home > 2008 > May > 13 > Making healthy soups at home will reduce sodium and calories

Making healthy soups at home will reduce sodium and calories

By Jim Romanoff / The Bulletin
May 13, 2008

Soup can be a healthy and filling lunch or supper. But only if you choose the right one.

Canned soups can throw a few nutritional wrenches into a healthy meal plan. As with most canned products, they usually are loaded with sodium. And many creamy soups also pack plenty of unwanted fat.

Making....

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