- Bend Bulletin main site
- Bend Bulletin archives
- Terms of Use
- Privacy Policy
- Contact the Bulletin
- Comments/Questions?
Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
By Drs. Kay Judge and Maxine Barish-Wreden / The Bulletin
May 8, 2008
Walking is a simple exercise that almost anyone can do anywhere.
While walking may not burn calories like more vigorous activities, it can lead to big differences in who is lean and who is overweight. Regular walking, as little as 30 minutes per day, also lowers your risk of heart disease,....
