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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
By Nancy Cole / The Bulletin
May 8, 2008
Push-ups should be some of the primary exercises in your upper-body training program. Varying the types of push-ups you perform will continue to challenge your muscles and keep boredom at bay.
A push-up you may not be performing is the tap push-up. It’s especially useful for those who....
