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Archive Home > 2008 > May > 01 > Tools to help run life’s marathon

Tools to help run life’s marathon

By Barbra Quinn / The Bulletin
May 1, 2008

Don’t smoke. Be physically active. Drink moderately if you drink at all. Eat plenty of fruits and vegetables.

Yeah, yeah we know all that. So what?

If you practice all four of these behaviors regularly, it could be like adding 14 years to your life when compared to someone who does not....

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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.