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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
March 20, 2008
If a personal trainer is too costly for your budget, try the free online resources available from the American Council on Exercise. The nonprofit group conducts fitness education and advocacy and has certified more than 40,000 personal trainers.
www.acefitness.org/getfit/freeexercise.aspx
The....
