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Archive Home > 2008 > March > 06 > Variety and moderation – the keys to eating well

Variety and moderation – the keys to eating well

By Betsy Q. Cliff / The Bulletin
March 6, 2008

For something we do so often, eating is remarkably confusing. Julie Hood, an assistant professor of nutrition at Central Oregon Community College, helps sort out some of the most common questions. Interview by Betsy Q. Cliff.

Q: What is a balanced diet and how do I eat one?

A: Two key words at....

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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.