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Archive Home > 2008 > March > 06 > Don't slow down; keep active

Don't slow down; keep active

To maintain weight, study says it's best to keep a steady exercise plan

By Markian Hawryluk / The Bulletin
March 6, 2008

The battle of the bulge, it seems, is fought on a slippery slope.

A recent study from researchers at Lawrence Berkeley Laboratory in Berkeley, Calif., found it’s easier to gain weight when you cut back on exercise than to shed those pounds again by increasing your activity later....

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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.