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Archive Home > 2008 > February > 28 > Want to work your abs? Here’s the move to work on

Want to work your abs? Here’s the move to work on

By Julie Deardorff / The Bulletin
February 28, 2008

If you’re determined to work your abs, do the bicycle maneuver. In a study commissioned for the American Council on Exercise, researchers at the San Diego State Biomechanics Lab found that the bicycle required constant abdominal stabilization, as well as body rotation, generating the....

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