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Archive Home > 2007 > May > 03 > Mmm-mmm low-cal

Mmm-mmm low-cal


May 3, 2007

Eating low-calorie soup before a meal can help cut back on how much food and calories you consume during a meal, a new Penn State study finds. Test subjects who ate a first course of soup before a lunch entree reduced their total calorie intake at lunch by 20 percent, compared with when they did....

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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.