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Archive Home > 2006 > August > 03 > A workout in the garden

A workout in the garden

By Markian Hawryluk / The Bulletin
August 3, 2006

Older adults who may not be able to run or bike for exercise may want to try their hand at gardening. A recent study found that gardening can provide enough physical activity to meet daily exercise recommendations for seniors.

Researchers from Kansas State University in Manhattan, Kan., recently....

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