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Archive Home > 2006 > May > 30 > Get the lowdown on great whole grains

Get the lowdown on great whole grains

By Katrina Hays / The Bulletin
May 30, 2006

Food experts tell us repeatedly to eat whole grains because they're good for us. Processed foods - bad; whole grains - good.

A hand is raised in the back of the class: Um, what is a whole grain and just why is it good for us?

Well, in their natural state, growing out in a field, a whole grain is....

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