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Archive Home > 2006 > May > 04 > Balancing act

Balancing act

Trendy Pilates can improve flexibility, range of motion and strength

By Markian Hawryluk / The Bulletin
May 4, 2006

en years ago when Conni Ramsey first started teaching Pilates in Bend, she fielded more than a few calls regarding her "pie-layts" program. That doesn't happen so much anymore.

Over the past decade, "puh-LAH-teez" has been one of the hottest trends in fitness. In a recent....

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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.