Not the usual salt suspects

Scientists show 77 percent of our salt intake comes from processed and prepared foods - not the shaker

By Markian Hawryluk / The Bulletin
March 23, 2006

When people decide to cut back on their sodium intake, usually it's the salt shaker that's the first to go. But surveys indicate the salt we add to food while cooking or at the table contributes only about 11 percent of our sodium intake. So even if you toss the salt shaker (over your left....

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