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Archive Home > 2006 > March > 16 > Exercise may be the key to keeping weight off for good

Exercise may be the key to keeping weight off for good

By Markian Hawryluk / The Bulletin
March 16, 2006

There are many ways to lose weight, but keeping it off may require making exercise a habit. New research from the journal Medicine & Science in Sports & Exercise, published by the American College of Sports Medicine, found that dieters who continued to exercise regularly after losing....

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