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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
By Markian Hawryluk / The Bulletin
January 12, 2006
Even if you want to lose weight, you probably don't want to lose muscle. It's the fat that most people should shed. And boosting lean muscle mass is the best way to increase your metabolism so you burn more calories round-the-clock.
That's why fitness and nutrition experts recommend measuring....
