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Archive Home > 2005 > October > 06 > Is margarine better than butter? It's not that simple

Is margarine better than butter? It's not that simple

Nutritionists say margarine can contain unhealthy trans fats

By Markian Hawryluk / The Bulletin
October 6, 2005

It's one of the questions nutritionists hear most often: What is better for you, butter or margarine? Usually the answer is margarine, but it's not that simple.

Nutritionists have warned against eating too much butter because of its high saturated fat and dietary cholesterol content. Both tend....

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