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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
By Markian Hawryluk / The Bulletin
July 21, 2005
Some key nutrients are of particular concern for vegetarians. But they may not be the ones you think.
Protein
Vegetarians can get more than enough protein from beans, nuts, seeds, cheese, rice and soy products. The American Dietetic Association says vegetarians need to ensure they get more....
