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Archive Home > 2005 > May > 12 > The Bend workout

The Bend workout

By Markian Hawryluk / The Bulletin
May 12, 2005

It's spring in Central Oregon and yet hundreds of fitness enthusiasts continue to shun the bright, warm sunshine for the pasty white glow of fluorescent gym lighting. There's no good substitute for weight lifting and strength work at the gym. But is there any logic in doing your cardio work....

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