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Archive Home > 2005 > April > 07 > Study: No need for ab equipment

Study: No need for ab equipment

Moves requiring constant stabilization work best

By Markian Hawryluk / The Bulletin
April 7, 2005

Before you plunk down $100 or more for the latest abdominal-muscle exerciser offered on TV, consider this advice: A recent study by the American Council on Exercise found that you don't need to buy any equipment at all to exercise your abs effectively.

Researchers led by Dr. Peter Francis at the....

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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.