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Archive Home > 2005 > February > 17 > On the ball

On the ball

An exercise ball keeps your muscles alert as you balance. This $30 tool offers infinite strength-conditioning options.

By Markian Hawryluk / The Bulletin
February 17, 2005

After sweating through a couple of miles on a treadmill or grunting your way through several reps on the weight bench, the temptation to bounce those big rubber balls in the corner of the gym is overwhelming.

But exercising with those round mounds of rebound is not mere child's play. Exercise....

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