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Archive Home > 2004 > November > 25 > New-school stretching

New-school stretching


November 25, 2004

Many elite athletes now incorporate stretching into their weekly routines. A few months ago, world class downhill skier Sarah Schlepper of Bend was having trouble with her back. Her trainer recommended she try a new form of stretching - active isolated stretching - that allows muscles to stay....

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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.