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Archive Home > 2004 > November > 11 > Weigh-in recommended

Weigh-in recommended


November 11, 2004

The Gatorade Sports Science Institute, a research facility established in 1988 to share information on sports nutrition, recommends weighing yourself before and after a workout."After a long workout, when you lose a pound or two of weight, you may think this is fat loss," GSSI says.....

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