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Archive Home > 2004 > September > 28 > Finding the right efficiency

Finding the right efficiency

COCC lab can help top athletes and beginners

By Inge ScheveBy Inge ScheveFor The Bulletin / The Bulletin
September 28, 2004

In our information-overloaded lives, it is often difficult to filter the endless stream of exercise and fitness advice beamed at us from a variety of credible and not-so-credible sources.

Just how does one get started on a healthy exercise program? How does one enhance health, improve fitness or....

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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.