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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
By Inge ScheveBy Inge ScheveFor The Bulletin / The Bulletin
September 28, 2004
In our information-overloaded lives, it is often difficult to filter the endless stream of exercise and fitness advice beamed at us from a variety of credible and not-so-credible sources.
Just how does one get started on a healthy exercise program? How does one enhance health, improve fitness or....