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Archive Home > 2004 > July > 06 > Exercises can give you a little boost of energy

Exercises can give you a little boost of energy


July 6, 2004

"I have students who tell me they're able to garden for a longer period of time because of yoga," says Canino.

A steady yoga practice also develops a desire to stretch, no matter where you are or what you are doing, says Canino. Recently she was moving a heavy flower pot and noticed....

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