No Pain Life Gain: Learn about anti-inflammatory foods from physical therapist Allison Suran; registration requested; free; 5:30-6:30 p.m. Monday; Healing Bridge Physical Therapy, 404 N.E. Penn Ave., Bend; www.healingbridge.com or 541-318-7041.
Starting the Conversation: Learn about Medicare supplements, home health, continuum of care and more; free; 1-4 p.m. March 19; Bend Senior Center, 1600 S.E. Reed Market Road; 541-388-1133.
Social Security — Navigating the Application Process: Francine Marsh discusses the Social Security application process, hosted by the National Alliance on Mental Illness Central Oregon; free; 7-9 p.m. Tuesday; St. Charles Medical Center, conference room D, 2500 N.E. Neff Road, Bend; www.namicentraloregon.org.
Women, Stress and Hormones: Learn about energy medicine as a self-help technique to balance hormones from Gail Jett; $35; 9 a.m.-1 p.m. March 23; Central Oregon Community College, Chandler Lab Building, Room 301, 1027 N.W. Trenton Ave., Bend; www.advancedhealingenergetics.com.